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Should you use social media during your divorce?

On Behalf of | Apr 15, 2024 | Divorce |

On a daily basis, you might use social media to talk to friends, connect with relatives, entertain yourself and more. Like most people, social media has become a normal part of your daily life.

During your divorce, you may wonder if you should continue to use social media or not. While you do not need to quit using these sites entirely, you should use caution to protect your interests.

Think before you post

Before sharing anything on social media, consider how it may impact your divorce case. Avoid posting negative comments about your ex-spouse or details about the divorce process.

Update your privacy settings

Review and update your privacy settings on social media platforms to control who can see your posts and personal information. Limiting your audience to trusted friends and family members can help protect your privacy during divorce.

Avoid posting personal details

Refrain from sharing personal details or updates about your life that could undermine your credibility or financial claims during divorce proceedings. Be mindful of posting about new relationships, purchases or activities that could get misconstrued.

Be careful with photos

Think twice before posting photos on social media, especially if they involve your children or depict activities that the court could perceive negatively. Consider how photos may be interpreted in the context of your divorce case.

Keep communication private

Avoid discussing sensitive divorce-related matters on social media platforms, as others could access them and use them against you. Instead, communicate privately with your ex-spouse or legal representatives through secure channels.

Resist the urge to vent

While social media may seem like a convenient outlet for venting frustrations during divorce, refrain from airing grievances online. Venting publicly can escalate conflicts and damage relationships, making it harder to reach amicable resolutions.

Turn to trusted friends, family members or a therapist for emotional support and guidance during divorce. Having a support network in real life can provide comfort and perspective beyond the confines of social media.

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